Coconut Oil Types, Benefits & Brands (Is It Good for You?)

Coconut Oil

Coconut oil is obtained from the pulp or essence of the dried coconut, also known as copra. The popularity of coconut oil has increased in the present times. Many types of diseases are treated with coconut oil.

When the coconut is fresh, it contains about 50 percent water and 30 to 40 percent oil and when it is completely dry, about 50 to 60 percent oil can be obtained from dry copra. Coconut oil contains many nutrients that contribute to your health and a good diet.

Types of Coconut Oil

1. Virgin Coconut Oil
2. Organic Coconut Oil
3. Refined Coconut Oil
4. Expeller-Pressed Coconut Oil

Let us know in detail about each type of coconut oil :-

Virgin Coconut Oil

Virgin or pure coconut oil is extracted from coconut milk and is made edible by cold pressed technology instead of heating it. It is also called cold-pressed oil. Many types of properties are found in this oil.

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The natural nutritive, flavor and color of the oil is greatly enhanced by this technique as compared to heating pure coconut oil in the cold pressed technique. This oil helps you a lot in reducing your stress level and increases your energy level.

Organic Coconut Oil

Organic coconut oil is produced through a completely natural process. No pesticides or GMOs are used during the cultivation of this oil. These coconuts are grown in very tropical and usually remote places. Hence the chances of this coconut being organically grown are high.

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Organic Coconut Oil is completely natural and prevents many types of diseases. Organic coconut oil increases the metabolism in our body and protects our skin from diseases like irritation and eczema in high temperature. It is also helpful in keeping our skin moisturized.

Refined Coconut Oil

Refined coconut oil is obtained from the pulp or essence of the dried coconut. It is also called Steam Refined. No chemical is used in the process of making this oil. In most places it is produced from higher quality coconut pulp.

Expeller-Pressed Coconut Oil

Expeller-pressed coconut oil is obtained by a mechanical process called screw press. In earlier times, oil extraction was done by hand, at which time the oil was obtained using a mallet or crank-style tool.

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Expeller-Pressed Coconut Oil is extracted with high temperature and high pressure. It has a mild flavor and high smoke point compared to other oils. At present most of the modern machines have become more advanced which are able to extract a lot of oil in less time.

Major Brands

1. Perachute Advance
2. Dabur Anmol Gold
3. Max Care

Perachute Advance

Parachute Advance brand is a well known for high quality products. It is famous only for coconut oil and most of the coconut oil of this brand is bought by the people and it is easily available anywhere.

Parachute Coconut Oil is used for cooking as well as for keeping the skin moisturized. It is also used to apply on hair. It increases the shine and strength of the hair and reduces hair breakage.

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Parachute Advance Company also manufactures coconut oil for cooking, which is bought on a large scale. This oil is very beneficial for your health as well as it is also a very good cooking oil.

Dabur Anmol Gold

Dabur Anmol Gold Company is a very well-known company in our country and the coconut oil of this company is highly appreciated. Dabur is more than a century old company.

Coconut Oil, manufactured by Dabur Anmol for Hair, provides complete nourishment to the hair. It helps in preventing a variety of hair problems including dryness, hair fall and split ends, along with adding shine to the hair.

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Dabur Anmol Gold also manufactures Edible Coconut Oil, which is widely used by the people. People also massage the body with it to keep their body moisturized.

Max Care

Max care coconut oil is mostly used for baby massage. It is considered best for hair, skin and baby massage. The anti fungal, anti viral and anti bacterial properties of VCO are found in this oil for baby care, which makes it an excellent oil for baby massage.

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Max Care is cold pressed, unrefined and 100% natural. It is also an ideal option for cooking. This oil is also used for cooking, frying and baking. Not only this, it can also be consumed in raw form.

Benefits of Coconut Oil

Many people give coconut oil the status of nectar, because it has proved to be helpful in curing many diseases. Following are the benefits of coconut oil –

• Coconut oil can prove to be very helpful for those who are suffering from Alzheimer’s disease. Because the brain of an Alzheimer’s patient loses its ability to make insulin, and coconut oil ketones are helpful in repairing brain function.
• The biggest benefit of coconut oil is in skin related diseases. Coconut oil has antibacterial, antifungal and antiviral properties, which can also benefit you in conditions like eczema and keep the skin moisturized.
• Coconut oil contains a variety of nutrients that contribute to your health and a good diet. Coconut is rich in fatty acids which are very essential for your body. Coconut oil is very helpful in improving cognitive function, metabolism and hair and skin health.
• Coconut oil used in food is also very beneficial for your health. It helps in protecting you from problems like asthma, dental health, overweight, blood sugar, cholesterol.

Are refined and unrefined coconut oil the same?

There are many types of coconut oil, due to which it becomes difficult for some people to choose the right oil for themselves. It is often seen that most people get confused between refined and unrefined coconut oil and are unable to choose the right oil. But let us tell you for your information that both these oils are beneficial for you.

Unrefined Coconut Oil is beneficial for your health. It helps you in preventing liver related diseases, asthma, dental health, overweight, skin related diseases, hair problems, blood sugar, cholesterol etc.

The machine is used to obtain Unrefined Coconut Oil. In this method, both coconut oil and milk are obtained by pressing fresh coconuts. Another method is used to obtain unrefined coconut oil, in which no heat is used in its extraction. This method is also called Wet Process.

Refined coconut oil is better than unrefined coconut oil because no chemical is used in making this oil. It is also advised to eat this oil.

Refined Coconut Oil is prepared by extracting from dry and old coconut. The process of extracting refined coconut oil is very long. Not only this, various types of preservatives are also used in this oil.

Conclusion : We have tried our best in this article that we can give you all the information about all types of coconut oil and can reach you all kinds of information related to them. We hope that the information given by us will be helpful for you.

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