5 min read
Java Plum Java Pulm, a delicious, healthy and refreshing fruit, easily available in the markets in summer, has many health...
Diet
6 min read
Plum Plum, is a very nutritious and pulpy fruit. It belongs to the Rosaceae family and grows in Prunus Domestica....
5 min read
Apricot Apricots are slender, round or slightly oblong fruits with smooth and velvety skin. The skin often has a pinkish...
4 min read
Avocado Avocado is a bright green fruit with large pit and dark leathery skin. It is also known as Alligator...
6 min read
Honey Benefits Honey is a valuable sweet and liquid food obtained from the complex process done by bees. A large...
3 min read
Glycemic Index or GI The Glycemic Index or GI is a type of rating system, which ranks Carbohydrates on a...
6 min read
Coconut Oil Coconut oil is obtained from the pulp or essence of the dried coconut, also known as copra. The...
2 min read
Turnip is a vegetable used in autumn. There are many varieties of turnips, and they are quite nutritious as well....
2 min read
Dates are one of the easily available dry fruits in the market, and they are used more in winters. Along...
2 min read
Apple is very popular fruit among fruits, apple is called healthy fruit. People like to eat it a lot. Apple...
